Our Mind’s Our Worst Enemy

Alright, so Monday the 16th of June 2025, our minds do carry the potential to be our worst enemies. Not necessarily because our minds are some sort of like active force that kind of like sometimes works against our favor, but more so because we are effectively steering.

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We do have some kind of like control, some sort of like steering over our own minds and depending on how we basically kind of like focus our thoughts, you know, the reality that we somewhat kind of like allocate to some

of our thoughts or to reality, you know, you know, because again, our thoughts do carry the power and do carry a potential to effectively generate a certain feeling within us. Let's say for example we think about, let's say for example we're walking down the road and all of a sudden we begin to think about a car basically veering off course and running us over. That thought to a certain extent and of course we do kind of like it is different from individual to individual

but it can effectively cause us to feel uncomfortable. And the more that we kind of like respect, the key word is respect here, the more we begin to allocate, you know, the more we, the more we, the more we appropriate,

because again, the more we appropriate respect to this thought, and what I mean by saying that is that the more power and respect we give to a thought, which is just a thought by the way, it's not exactly reality.

The more that feeling within us intensifies, some of us are very sensitive to this. Some of us literally are walking down the road, we're walking down a street, a quiet street, cars are parked, no cars are passing. And then all of a sudden we begin to think about a car that veers off course and runs us over. All of a sudden when we

hear an engine driving past, you know, we begin to kind of like feel uncomfortable and some of us can feel extremely uncomfortable and so that is the means by which our minds can effectively be weapons against us. And one of the ones, one of the means by which our minds can effectively be like, you know, weapons or even enemies against us is when it comes to people. You see, this is why it's very important, right?

To kind of like have a kind of like neutral, not necessarily neutral. I mean, neutral in the sense of like, you know, we have acidic thoughts, we have alkaline thoughts, and then we have kind of like neutral, neutral thoughts when it comes to people right and a lot of these um kind of like the acidity of our thoughts

or the you know the alkaline you know the alkalinity of our thoughts if that's even a word right they in essence kind of like skew our perception of our reality when it comes to people and so as soon as we begin to recognize that sometimes our minds can accelerate, they can, you know, amplify, you know, the perception of our reality when it comes to people, the more we can actually control it and use

our minds kind of like in, you know, get our minds to operate in the ways in which we actually want it to, as opposed to operate it in the ways in which we don't want it to, i.e. we now begin to perceive people as people that they are and behaviours that they're not rather than the truth of who they actually are and the truth of what they actually do.