Sunday the 5th of May 2024 and my oh my sometimes I have to be careful with what I wish for you know yesterday it was all about being...

Saturday morning on the 4th of May 2024 and wow, let me just start talking about how energised I feel this morning, even though I don't...

Friday the 3rd of May and I'm gonna have to be really quick with it because I haven't really given myself the best opportunity to sit...

Thursday, the 2nd of May, 2024. I don't often talk about my dreams, because dreams are things that I rarely experience in my very busy...

Wednesday the 28th of April. Right now I'm thinking about something that somebody said to me years ago when I just came out from prison....

Tuesday the 27th of April and I wanted to talk about this particular moment I had yesterday when despite everything going completely to...

Okay, so Friday the 28th, actually no, scratch that, Friday the 29th of April. It's 7 o'clock but it feels like the sun has been out for...

If I had to summarise today in a simple sentence, what I would have to say is that there is nowhere to run and there is nowhere to hide....

Friday the 27th of April and right now I'm parked by the South Parade Pier in Portsmouth, a place I decided to visit for a brief period...